Frugal Living for the Whole Family

Being single and living a frugal lifestyle isn’t that difficult as you are the only one involved in all the decision-making. However this all changes once you have a partner or if children come along, expanding your family and income requirements. To ensure a more harmonious life and to avoid future rows about money or [...]



 The Festive, Fit Family: Ten Ways to Combat Childhood Obesity by Getting the Whole Family Healthy?holiday Style

By Tom Gilliam, Ph.D. The holidays are here in full (fattening) force. And unfortunately for the health conscious, along with the tinsel and the tree comes the onslaught of temptation: the rich turkey gravy, the dressing, the sugar cookies, the eggnog, the pie—all those comfort foods that taste especially comforting during a recession-marred [...]







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